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"Penis Enlargement Exercises"
Penis enlargement procedure that will increase you penis size. Discover how you can have a bigger penis using a proven procedure of penis elargement
Natural Penis
Enlargement (Jelqing)
Many penis enlargement websites on the Internet claim that jelqing
originated from ancient Arabic penile exercise techniques that young
men used throughout their adolescence until manhood.
Natural penis enlargement, or jelling, is based around penile
massage techniques that force more blood into the penis and
eventually cause the corpora cavernosa tissue to expand, thus
enlarging the penis both in girth and length.
Detractors say that jelqing is in fact an elaborate practical joke
launched onto a gullible public several years ago. Some of these
websites claim that practicing these jelqing, or penis milking,
exercises for 30 minutes a day resulted in penises up to 18 inches
in length and 8 inches in circumference! Whatever the truth, jelqing
is the most widely accepted method of natural penis enlargement in
general use. And whilst it is doubtful that jelqing could deliver an
18 inch penis, it can deliver more modest penis size gains - both in
the flaccid and erect states. Whether jelqing achieves this success
by enlarging the corpora cavernosa or by stretching the suspensory
ligament is unknown.
The
Jelqing Workout
The format of jelqing varies but tend to be based around a daily
workout of around 15 to 30 minutes. The jelqing workout usually
starts with a warm-up. Typically the warm-up involves either a warm
bath or a hot wrap (towel soaked in warm water) applied to the penis.
The purpose of the warm-up is to stimulate blood flow to the penis
and prepare it for the jelqing exercises. Lubricant should be
applied. Once the warm-up is completed, the jelq techniques can be
started. Remember that jelqing should only be done on a
semi-tumescent penis, never on a fully erect penis. Beforehand and
the hand-grip should completely encircle the base of the penis thus
ensuring that no blood escapes from the penis. The hand then gently
"milks" the penis, moving towards the head and forcing the blood
toward the end of the penis. Around 200 rhythmic jelq strokes per
session is the average workout. Ejaculation should not occur and if
the urge becomes apparent then a pause from exercising is
recommended. The jelqing exercises should be stopped immediately if
any pain or discomfort becomes apparent or the penis becomes erect.
Several months after, penis size gains, both in penis girth and
penis length should become apparent. After 6 months or a year gains
of 2 inches in length are not uncommon. Before commencing the
exercises, men wishing to undertake the jelqing method of
enlargement should review as much detailed information as possible.
Before starting, videos and pictures of the exercises should be
reviewed. Those wishing to try jelqing to enlarge their penis should
first consult one of the more reputable websites offering jelqing
information and support. Most penis enlargement websites charge
around $40 to join but what you get for your money tends to vary
from a simple text page of instructions to other sites with video
examples of the penis enlargement exercises. So you have a lot of
information for consideration.
Penis
Enlargement
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